Conversation in SALT Health
Jessica Cash
What do I eat to fuel my body??
We are all on a journey of health and wellness. Do you have any cooking hacks to make meal prep easier?
Mina Novitovic
Yes, today it is quite easier with a lot of recipes to prepare healthier food. What I usually do is that I get organized, choose food groups, read through the recipe and get everything out and prepared. That always shortened the time I spend in kitchen. Hope this can help out.
Jessica Cash
Grouping ingredients is a huge time saver when meal prepping. Thanks for the tip!