What are 3 foods that are high in protein?

Kenzie Taylor

Hi, there! Nutrition Specialist here! Meats in general, leaner the better. Cottage cheese, some yogurts (Nancy's brand is great), shellfish, eggs. While there's a ton of beneficial reasons to eat yolks, if you're opting for a leaner option go for the whites.

Jacklyn T

Chicken breast! Tuna! Eggs!