Conversation in Eating Disorder Recovery
Cici Lemon
Tips and Tricks for Challenging Times
Anyone have any helpful tips and tricks for getting through certain food-centric times of the year, like 4th of July or Thanksgiving?
Minion cook
Hey, I know these events can be triggering. Prioritize self-care, plan ahead, bring safe foods, focus on non-food activities, and seek support.
Make someone you trust your accountability partner that you can share your thoughts with and that can give you the support you need at the moment.