Flavourful, calorie and protein dense recipes?

Question

I am 6 months post-op at the time of posting. I have been struggling to get enough calories in mainly because I am not hungryand get busy and forget to eat. I am looking for super flavourful recipes that are both nutrient and protein dense so I can high my protein, fibre, and calorie targets and not have to eat so often throughout the day. Any suggestions?

Bea Maryola Recuerdo · Answer

Maybe you can try these two: 1. https://app.samsungfood.com/recipes/101bdc40b3044375e51221fab397f10fc32670fb7da  and 2. https://app.samsungfood.com/recipes/10130e17e33ed4868926540d82fa79a3c78b5a21b83 super flavorful and you can some add a spoon of yogurt sauce, or a good drizzle of olive oil to make it more filling and dense :)