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Conversation in Smoothies
Nomad Chef
Nomad Chef

Sorry I'm pretty new to smoothies. But what’s the difference between juicing and smoothies?

The Baking Pastor
The Baking Pastor
Smoothie contain the whole fruit and vegetables as opposed to just the juice. More fiber. Also, smoothies generally has some frozen component, but not always.
Cherry in Spirit
Cherry in Spirit
I agree with wugfun! Juicing extracts water from fruits and vegetables, discards the very healthy fibers. Smoothies contain the entire fruits or vegs. Both juicing and smoothies can be beneficial, but I am more into smoothies.