Lynette McWilliams

This term has been bandied around for a few years now, and there's still no good, complete definition. But that's not to say there isn't a consensus. This article gives a detailed discussion of the elements that makes a food super, as well as a list of some of the more common ones, which you will find in abundance in these recipes. https://www.self.com/gallery/20-superfoods-slideshow But members of this community should feel free to find their own superfood rich recipes.