Foods that don't make you feel sick?

art vandelay

Hi, I believe that you should be safe by eating starchy foods like: rice, potatoes and noodles... Also, I've read somewhere that it's better to eat cool foods, and avoid hot, spicy stuff. And I suppose that dry foods are ok too, such as crackers, toast, cereals...

Viper .

Especially don't eat any foods that will make you bloated, because that will hurt you. Avoid broccoli, cauliflower, onion, garlic etc. Eggs really helped me and nuts are a good choice, because they have healthy fats and they are good for you.