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Rose 🌹
Rose 🌹

What are some good sources of fibers when it comes to vegan diets?

Everybody keeps track of protein when it comes to veganism, but I'm interested in which ingredients have fibers
Rabbie
Really wouldn't worry about it. Veganism is pretty much all fibre, given that's what plants mostly are.
Laura Royle
Laura Royle
https://thebeet.com/the-20-best-sources-of-fiber-your-diets-unsung-hero/
Rose 🌹
Rose 🌹
That is good to know Robbie :) And thanks Laura for the link 🤗
Rose 🌹
Rose 🌹
Based on the link I am good with fibres. I often eat prunes and black beans and pistachios 🎉