Does anyone have any meal suggestions for someone who only wants to spend about 20 mins. Prepping and cooking?

I work late and usually don't get more than 3 hours before I go to bed. I'd like to save time on how long I make dinner every night if possible.

Stirling Skye

The easiest thing would be to dedicate a little time on your day off to prep meals for the week. Lots of salads, bowl meals, etc. Have you tried that?

Jake

Nope. Still fairly new to the diet and still trying fit certain changes into how I eat. I'll totally put more thought into meal prep though.

Veronique Eichler

Meal prep and batch cooking are the best answer!