What am I allowed to eat on keto?

Cutting Board Surfer

Basically anything with a very low number of carbs! Any type of meat, eggs and cheeses!

GwenSci

Also low carb veg - leafy greens, broccoli, cucumbers, etc. Lower carb fruit is ok in moderation - raspberries, blackberries especially.

jiaqi Lu

nuts & seeds, non-root vegetables