Your LoseIt! goal

Emma

Hi, I am at the very begging of the journey 😊How about you? Do you have any tips to share?

Emma

That's amazing progress Charlotte. Congrats 🎉 Thanks for your advice and support. And thank you for all the lovely recipes you added here. They seem very diverse and delicious.

jen

I’m at the beginning again. Got about 5-10 pounds to lose. Not a lot but not the easiest either.

CharChar ✨

Hey 1kathyr Ruth! 👋 Welcome, hopefully the people on loseit and the community on Whisk can get you back to your goal weight. Try to review and share recipes that keep you on track - we are here to support and inspire each other 🙌

CharChar ✨

Hey Emma! Welcome! I started at the end of January and I have lost 38lbs thanks to loseit! and whisk. I would say at this moment focus on the consistency of logging and measuring food. Keep within budget, but don't get disheartened if you mess up one or two days. After you get in a rhythm logging, you can add exercises and bigger lifestyles changes. I have logged over 200 days of eating and I would say a third of them I have gone over calories. Mostly by a small amount of 100 calories, but bad days happen. Consistency over perfection. Good luck! I hope to hear about your journey in future on here - you've got this. Post and share any recipes you find, I'd love to see what is working for you. 😊

1kathyr Ruth

I'm beginning again. I lost nearly 100 pounds a few years ago but they are trying to creep back on. I have about 40 to go (had 30 to go prepandemic).

1kathyr Ruth

I'll try, CharChar, but, to be honest, I can't promise anything until after the holidays. I will be learning all I can about this app and website, though!