Phsyco Fitness

Hello, and welcome to the community. I am Jesse (a.k.a. PhsycoCommando). For the last 3 years I have been consistently working out. I have been working very hard on re-establishing my relationship with food and developing better eating habits. I believe that most results are made in the kitchen and that nutrition should be our top priority for living a long and healthy life. I have been meal-prepping for nearly 2 years now and I just wanted to share some of my favorite recipes. As well as a little of what I've learned and any tips I've picked up along the way. Feel free to add your own favorite recipes, tips, tricks. And please, don't hesitate to ask any questions here. I will do my best to reply as quickly as I can. Enjoy!!!