Conversation in Diabetic Friendly Keto Low Carb Recipes
Elly
Debra Weniger
It did for me. I'm Type 2 and wasn't too insulin resistant. I think it really depends on your body. Type 1 is insulin resistant and on shots. if you are T1 its not recommended.
Elly
Great Debra, thanks for sharing, this is very helpful :)
iHacked Diabetes
It does for me