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Question

Have ibs need healthy gluten free recipes

art vandelay · Answer

Hi Rebecca, you can see health score for each recipe on the app, I think that those above 8 are generally considered to be healthy :) Regarding ibs, you can use search filter and find some recipes that are suitable for that diet, these are the results I got https://my.whisk.com/search/recipes?search_query=ibs

art vandelay · Answer

also, I would recommend joining Low-FODMAP & IBS-Friendly community :)

Rebecca Rushing · Answer

Art vandelay how?

art vandelay · Answer

You can find it by typing the name of the community to search field, and when you enter it you’ll have an option to join the community

Sandie George · Answer

I'm new here too I was diagnosed with IBS and gluten and lactose intolerance back in the 90's. I used a SCD diet, by Elaine Gottschall to heal. Very strict but put me on the right path then went to the new diet FODMaps in 2013.