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Buttercup 🏵️
Buttercup 🏵️

Food additives

I was wondering how many of you check labels and avoid food additives when shopping. I used to have a list of the ones I avoided, but I stopped using it because it was a bit exhausting.
Anonymous Coconut
Would you mind posting your list?
S M
try the app "yuka" !
Buttercup 🏵️
Buttercup 🏵️
I don't have the full list with me now but MSG, nitrates, High fructose corn syrup...
JumpFitters Dot Com
JumpFitters Dot Com
A good rule of thumb is to avoid any foods that have ingredients you can't pronounce. Also, avoid anything with Partially Hydrogenated Oil or High Fructose Corn Syrup.