How to improve a child's appetite?

Question

I don't think my son is a picky eater he just does not seem to have an appetite. How can I boost it?

Nomad Chef · Answer

Hi Susan. I was once a picky eater when I was little too! Now that I look back I feel like I wasn't doing enough outdoor activities, and was just not interested in eating. But I did have a favorite snack/soup. Any soup that had cheese in it. It's easy to swallow and it tastes good! Also cheese contains calcium as well which is an important nutrient for a growing-kid to have. Hope my suggestion helped :)