Conversation in Diet
Elly
Susan
Keto. It's the easiest to follow for me since the recipes are not bland and I don't need to count calories. It might not be the healthiest though. 🤷♀️
Minion cook
The best diet that I ever tried is the Mediterranean diet. It includes a variety of foods. It is very healthy and pretty flexible.
Low carb was better for weight loss. but I love carbs to much to give up on them xD