Barley groat
PantryBarley groat nutrition and vitamin info per 100g
| Energy | 353.9700012207031 | kcal |
| Total Fat | 2.299999952316284 | g |
| Carbohydrate Total | 73.4800033569336 | g |
| Sugars | 0.800000011920929 | g |
| Protein | 12.479999542236328 | g |
| Sodium | 12 | mg |
| Fiber | 17.299999237060547 | g |