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Beef rough flank

Fridge

Beef rough flank nutrition and vitamin info per 100g

Energy160.61000061035156kcal
Total Fat8.899999618530273g
Carbohydrate Total0g
Sugars0g
Protein20.1200008392334g
Sodium46mg
Fiber0g

2 recipes to cook with Beef rough flank

Cantonese Instant Pot Braised Beef with Radish
100%
thewoksoflife.com
thewoksoflife.com
Cantonese Instant Pot Braised Beef with Radish
15 ingredients · 2h
Chinese (Cantonese) Braised Beef Stew
100%
thewoksoflife.com
thewoksoflife.com
Chinese (Cantonese) Braised Beef Stew
16 ingredients · 3h 15min