Beetroot
FridgeBeetroot nutrition and vitamin info per 100g
| Energy | 43.02000045776367 | kcal |
| Total Fat | 0.17000000178813934 | g |
| Carbohydrate Total | 9.5600004196167 | g |
| Sugars | 6.760000228881836 | g |
| Protein | 1.6100000143051147 | g |
| Sodium | 78 | mg |
| Fiber | 2.799999952316284 | g |
1004 recipes to cook with Beetroot
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Beetroot substitutes
- Regular substitute
Beetroot equivalents and varieties
Beetroot cooking tips
Samsung FoodIf you want cooked beets, simmer them for 30 minutes until the beetroot is tender to the tip of a table knife.
- Samsung Food
Look for smooth, hard, round beets. Avoid beets with soft, wet spots or flabby skin.
- Samsung Food
You can eat beets raw but they also can be cooked, used in salads, made into juice, or blended into smoothies.