Tigernut flakes
PantryTigernut flakes nutrition and vitamin info per 100g
| Energy | 607 | kcal |
| Total Fat | 53.56999969482422 | g |
| Carbohydrate Total | 21.43000030517578 | g |
| Sugars | 7.139999866485596 | g |
| Protein | 21.43000030517578 | g |
| Sodium | 0 | mg |
| Fiber | 10.699999809265137 | g |
