Four whole grain flakes
PantryFour whole grain flakes nutrition and vitamin info per 100g
| Energy | 367 | kcal |
| Total Fat | 3.3299999237060547 | g |
| Carbohydrate Total | 80 | g |
| Sugars | 23.329999923706055 | g |
| Protein | 6.670000076293945 | g |
| Sodium | 383 | mg |
| Fiber | 10 | g |
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