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Frozen asparagus spears

Frozen asparagus spearsFreezer

Frozen asparagus spears nutrition and vitamin info per 100g

Energy23.899999618530273kcal
Total Fat0.23000000417232513g
Carbohydrate Total4.099999904632568g
Sugars0g
Protein3.2300000190734863g
Sodium8mg
Fiber1.899999976158142g

2 recipes to cook with Frozen asparagus spears

Cauliflower Rice Bowls with Grilled Asparagus & Chicken Sausage
100%
eatingwell.com
eatingwell.com
Cauliflower Rice Bowls with Grilled Asparagus & Chicken Sausage
5 ingredients · 15min
Cheesy Asparagus Tart Recipe by Tasty
100%
tasty.co
tasty.co
Cheesy Asparagus Tart Recipe by Tasty
13 ingredients · 50min