Frozen cooked oat and white rice
 Freezer
FreezerFrozen cooked oat and white rice nutrition and vitamin info per 100g
| Energy | 193.67100524902344 | kcal | 
| Total Fat | 2.125349998474121 | g | 
| Carbohydrate Total | 37.02080154418945 | g | 
| Sugars | 0 | g | 
| Protein | 6.368710041046143 | g | 
| Sodium | 0.75 | mg | 
| Fiber | 3.0634000301361084 | g |