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Hake

HakeFridge

Hake nutrition and vitamin info per 100g

Energy78kcal
Total Fat0.8799999952316284g
Carbohydrate Total0g
Sugars0g
Protein17.540000915527344g
Sodium100mg
Fiber0g

25 recipes to cook with Hake

Fish poached in tomato and turmeric curry with udon noodles
Caitlin Davies
Caitlin Davies
Fish poached in tomato and turmeric curry with udon noodles
23 ingredients

Hake safe diets