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Instant porridge oats
Pantry
Instant porridge oats nutrition and vitamin info per 100g
Energy
362
kcal
Total Fat
6.900000095367432
g
Carbohydrate Total
69.5199966430664
g
Sugars
1.5
g
Protein
11.920000076293945
g
Sodium
220
mg
Fiber
10
g