Instant porridge oats
PantryInstant porridge oats nutrition and vitamin info per 100g
| Energy | 362.0899963378906 | kcal |
| Total Fat | 6.900000095367432 | g |
| Carbohydrate Total | 69.5199966430664 | g |
| Sugars | 1.5 | g |
| Protein | 11.920000076293945 | g |
| Sodium | 220 | mg |
| Fiber | 10 | g |