Parmesan cheese
FridgeParmesan cheese, more formally known as “Parmigiano-Reggiano,” is a hard Italian cheese made from cow’s milk and aged up to 12 months. Sprinkled over a delicious dish of pasta or a pizza pie, Parmesan is a staple ingredient in Italian cuisine. Although primarily used for grating, Parmesan comes in many different forms, from shaved to shredded, and boasts a robust flavor profile with nutty, fruity, and savory notes. You may be wondering, Parmesan vs. Parmigiano-Reggiano—what’s the difference? When it comes to how Parmesan is labeled, there are a few key differences to note: Parmigiano-Reggiano: This cheese is the real deal. Cheese labeled as “Parmigiano-Reggiano” is Parmesan cheese that is only produced in certain regions of Italy with approved ingredients and aged up to at least 12 months, as designated by European and Italian law. It has a complex, nutty, and sharp flavor profile with a gritty texture. This cheese is pricier due to its strict standards. Parmesan: The English translation of Parmigiano-Reggiano. Parmesan cheese in the U.S. is not regulated and is often an imitation. It’s still real cheese but not quite up to the standards of true Parmigiano-Reggiano. Its flavor is less complex and may only be aged up to 10 months. What about pre-grated or pre-shredded Parmesan? Although it is a convenient alternative, pre-grated or shredded cheese often lacks flavor. It usually also contains additives like cellulose and anti-clumping agents. So in most cases, it’s best to use fresh wherever you can. When it comes to storing parmesan cheese, wrap it tightly in plastic wrap and keep it in the fridge to maintain its freshness. Opened in the refrigerator, it will last 1-2 months. Unopened, it will remain good for 7-9 months.
Parmesan cheese nutrition and vitamin info per 100g
| Energy | 392 | kcal |
| Total Fat | 25 | g |
| Carbohydrate Total | 3.2200000286102295 | g |
| Sugars | 0.10999999940395355 | g |
| Protein | 35.75 | g |
| Sodium | 1175 | mg |
| Fiber | 0 | g |
10000+ recipes to cook with Parmesan cheese
Parmesan cheese substitutes
- Regular substitute
- Vegan substitute
Parmesan cheese equivalents and varieties
- Parmesan cheese rind
- Parmesan shavings
- Low fat parmesan cheese
- Reduced fat parmesan cheese
- Grated parmesan cheese
Parmesan cheese safe diets
Parmesan cheese cooking tips
Samsung FoodWrap it in wax paper, and then in aluminum foil-that is the best way to preserve freshness.
- Samsung Food
Parmesan rinds are packed full of flavor and can be used to enrich sauces, soups, stews and more.
- Samsung Food
Try storing parmesan cheese in the bottom of the refrigerator. It's best to keep it away from other foods to prevent it from absorbing their odors!