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Pumpkin
Pantry
Pumpkin nutrition and vitamin info per 100g
Energy
26.049999237060547
kcal
Total Fat
0.10000000149011612
g
Carbohydrate Total
6.5
g
Sugars
2.759999990463257
g
Protein
1
g
Sodium
1
mg
Fiber
0.5
g
Pumpkin substitutes
Regular substitute
Calabaza
Sweet potato
Acorn squash
Buttercup squash
Butternut squash
Pumpkin equivalents and varieties
Baby bear pumpkin
Queensland blue pumpkin
Muscade de provence pumpkin
Frozen pumpkin
Mini pumpkin