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Pumpkin seed flour

Pumpkin seed flourPantry

Pumpkin seed flour nutrition and vitamin info per 100g

Energy364kcal
Total Fat3.569999933242798g
Carbohydrate Total71.43000030517578g
Sugars28.56999969482422g
Protein14.289999961853027g
Sodium25mg
Fiber14.300000190734863g

2 recipes to cook with Pumpkin seed flour

Homemade Healthy Pumpkin Seed Crackers
plantbaes
plantbaes
Homemade Healthy Pumpkin Seed Crackers
10 ingredients · 30min
Healthy Chocolate Cupcakes
oatmealwithafork.com
oatmealwithafork.com
Healthy Chocolate Cupcakes
12 ingredients · 22min

Pumpkin seed flour safe diets