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Raw mussel in shell

Raw mussel in shellFridge

Raw mussel in shell nutrition and vitamin info per 100g

Energy86kcal
Total Fat2.240000009536743g
Carbohydrate Total3.690000057220459g
Sugars0g
Protein11.899999618530273g
Sodium286mg
Fiber0g

1 recipes to cook with Raw mussel in shell

Mussels in a Creamy Sauce
100%
lecreuset.co.za
lecreuset.co.za
Mussels in a Creamy Sauce
11 ingredients · 35min

Raw mussel in shell safe diets