White pumpkin seed
PantryWhite pumpkin seed nutrition and vitamin info per 100g
| Energy | 559.0399780273438 | kcal |
| Total Fat | 49.04999923706055 | g |
| Carbohydrate Total | 10.710000038146973 | g |
| Sugars | 1.399999976158142 | g |
| Protein | 30.229999542236328 | g |
| Sodium | 7 | mg |
| Fiber | 6 | g |