Items
DAIRY AND EGGS

unsalted butter
6
tablespoons

grated parmesan
0.5
cup

eggs
6

grated mozzarella
2
cups

cream cheese
0.25
cup

crumbled feta cheese
0.25
cup
HERBS AND SPICES

freshly ground black pepper

minced chives
2
tablespoons

sea salt
0.12999999523162842
teaspoon

ground black pepper
0.25
teaspoon

sea salt
1
teaspoon

kosher salt

dried thyme
0.5
teaspoon

sea salt
0.5
teaspoon

ground black pepper
1
teaspoon
CONDIMENTS

light olive oil
0.25
cup

minced garlic
2
teaspoons

olive oil
1
tablespoon
BAKING

coconut flour
1
tablespoon

almond flour
0.5
cup

erythritol
4
tablespoons

vanilla extract
0.5
teaspoon
FRUITS AND VEGETABLES

shallot
1

spinach
1
cup

cherry tomatoes
1
cup

oregano

lemon zest
1
teaspoon

red bell pepper
0.25
cup

avocado

jalapeno pepper
2
tablespoons

sliced baby bella mushrooms
1
cup

lime wedges

fresh thyme
2
tablespoons

yellow onion
1

flat-leaf parsley
2
tablespoons

green onion
0.5
cup

cilantro
0.25
cup

cilantro
sprigs

limes
2

scallions
2

cauliflower rice
MEATS AND SEAFOOD

strips bacon
6

shrimp
1
pound
OTHER

shrimp broth
1
cup

chicken bone broth
0.25
cup
FROZEN

frozen riced cauliflower
12
ounce

cauliflower pizza crust
2
DRINKS

lemon juice
2
teaspoons