By joinyourlife4u.com
Traditional Romanian Polenta Recipe – The Classic Mamaliga Made Easy
Instructions
Prep:5minCook:20min
Traditional Romanian polenta (mamaliga) made easy. A simple recipe with just cornmeal, water, salt, and butter. Perfect as a side or main dish.
Updated at: Mon, 13 Jan 2025 06:37:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories235.9 kcal (12%)
Total Fat11.9 g (17%)
Carbs31.5 g (12%)
Sugars0.6 g (1%)
Protein3.1 g (6%)
Sodium1033.5 mg (52%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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