By Hungry Blonde
Protein Peanut Butter Cups ~ Easy Five Ingredient Dessert
7 steps
Prep:5minCook:30min
Protein Peanut Butter Cups are a healthier version of everyone's favorite candy — Reese's! Made with only five ingredients and ready in under 30 minutes, these are the simplest and most decadent treat.
Updated at: Thu, 21 Nov 2024 12:24:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories187.4 kcal (9%)
Total Fat13.1 g (19%)
Carbs17.6 g (7%)
Sugars14.4 g (16%)
Protein3.4 g (7%)
Sodium39.4 mg (2%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Line a muffin pan with baking cups and spray with nonstick spray*
Step 2
In a bowl mix together peanut butter, protein powder and honey
Step 3
Add chocolate chips and coconut oil to a microwave safe bowl and microwave for 90 seconds, stirring every 30 seconds, until fully melted **
Step 4
Spoon a layer of melted chocolate into each baking up, then about 2 teaspoons of the peanut butter mixture, formed into small discs
Step 5
Top with more melted chocolate so that the peanut butter is fully covered
Step 6
Place muffin pan in the freezer for at least 20 for chocolate to harden
Step 7
Keep stored in an airtight container for up to 3 days, or for longer in the refrigerator or freezer
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Notes
2 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
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