By gnom-gnom.com
Low Carb Cornbread (with actual cornmeal!)
Instructions
Prep:20minCook:30min
With that incomparable cornmeal taste, this low carb cornbread is an actual dream. Think unbelievably tender results... at just 6g net carbs!
Updated at: Tue, 25 Mar 2025 19:13:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories216.6 kcal (11%)
Total Fat16.5 g (24%)
Carbs16.2 g (6%)
Sugars1.4 g (2%)
Protein6.9 g (14%)
Sodium224.7 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
120gcornmeal
medium grind
135gheavy whipping cream
at room temp, or use buttermilk, and skip the vinegar
1 tablespoonapple cider vinegar
96galmond flour
30ggolden flaxseed meal
20gwhey protein isolate
2 teaspoonsbaking powder
1 teaspoonxanthan gum
½ teaspoonbaking soda
½ teaspoonkosher salt
4eggs
at room temp
¼ cupallulose
erythritol or xylitol, to taste, I use 1/4 cup allulose
84gbutter
melted & cooled
chili
my famous keto
Instructions
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Notes
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