By chelseasmessyapron.com
Stuffed Pepper Soup
Instructions
Prep:15minCook:25min
All of the best components of stuffed peppers in delicious Stuffed Pepper Soup that's loaded with lean ground beef, tender rice, the perfect amount of seasoning, and plenty of veggies.
Updated at: Sat, 23 Nov 2024 12:08:12 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories350 kcal (17%)
Total Fat13 g (19%)
Carbs37 g (14%)
Sugars9.1 g (10%)
Protein20.6 g (41%)
Sodium1258.3 mg (63%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
separated
1 poundlean ground beef
93%-7%), or mild Italian sausage
1 cupyellow onion
diced
1 cupred bell pepper
diced
1 cupgreen pepper
diced
2cloves garlic
¼ teaspoondried thyme
½ teaspoondried oregano
1 teaspoonitalian seasoning
½ teaspoonsalt
½ tsppepper
2 x 14.5 ouncesfire-roasted diced tomatoes
cans
1 x 15 ouncestomato sauce
can, not tomato soup
2 cupsbeef broth
2 teaspoonsbeef bouillon
1 tablespoonworcestershire sauce
1 cupwhite basmati rice
uncooked
fresh parsley
Optional, for serving, Parmesan, sharp Cheddar, or mozzarella
cheese
Instructions
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