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Boiled Fish Recipe
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temeculablogs.com
By temeculablogs.com

Boiled Fish Recipe

Instructions
Prep:10minCook:5min
Boiled fish on the stove is a fast way to get fork tender salmon, cod, tilapia or other fillets. Boiling fish in broth adds flavor too.
Updated at: Sat, 04 Oct 2025 08:22:32 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
2
Low

Nutrition per serving

Calories453.5 kcal (23%)
Total Fat27 g (39%)
Carbs5.9 g (2%)
Sugars3.3 g (4%)
Protein47.2 g (94%)
Sodium1530.3 mg (77%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 lb salmon
1 lbsalmon
1/2 small onion (sliced)
0.5onion
small, sliced
4 cups broth (or enough to submerge pieces, if using water you would want to add a pinch of salt and pepper to season.)
4 cupsbroth
or enough to submerge pieces, if using water you would want to add a pinch of salt and pepper to season

Instructions

View on temeculablogs.com
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