By cook2eatwell.com
Spinach Artichoke Bites
Instructions
Prep:15minCook:12min
These tasty spinach artichoke bites are perfect for parties. They have all the creamy goodness of spinach and artichoke dip but in individual servings.
Updated at: Thu, 21 Nov 2024 11:52:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories185.1 kcal (9%)
Total Fat10.1 g (14%)
Carbs16.4 g (6%)
Sugars1.6 g (2%)
Protein6.9 g (14%)
Sodium403.3 mg (20%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
10 ounceFrozen Creamed Spinach
Package, cooked to package directions
7 ouncesBaby Artichoke Hearts can
half of a 14 ounce, drained, rinsed, patted dry and finely chopped
4 ouncescream cheese
softened
½ cupShredded Mozzarella Cheese
divided
⅛ cupGrated Parmesan Cheese
plus 1-2 tablespoons to sprinkle on top of the spinach dip cups
¼ teaspoonsalt
¼ teaspoondried oregano
¼ teaspoongarlic powder
crushed red pepper
optional
3 x 1.9 ouncePhyllo Cups
Packages, May also be called phyllo shells 45 pastry shells
Instructions
View on cook2eatwell.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!