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By thekitchn.com
Buffalo Chickpea Zucchini Boats
Instructions
Prep:30minCook:18min
These fun zucchini boats are filled with tangy, spicy, buttery chickpeas — a perfect contrast to the sweet, mild squash.
Updated at: Thu, 27 Mar 2025 17:37:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories422.7 kcal (21%)
Total Fat31.8 g (45%)
Carbs24.2 g (9%)
Sugars6.7 g (7%)
Protein13.8 g (28%)
Sodium1550.7 mg (78%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4zucchini
medium, or elongated summer squash
3scallions
medium
3 ouncessharp cheddar cheese
15 ouncecan chickpeas
1 tablespoonolive oil
1 teaspoonkosher salt
divided
1 teaspoongarlic powder
divided
¼ teaspoonfreshly ground black pepper
4 tablespoonsunsalted butter
⅓ cuphot sauce
such as
¼ cupranch dressing
or blue cheese
Instructions
View on thekitchn.com
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