By theroseto.recipes
Cucumber Apple Spritzer
Instructions
Prep:5min
Cucumber provides anti-inflammatory cucurbitacins. Apple offers antioxidant quercetin. Soda water hydrates.
Updated at: Fri, 07 Aug 2026 03:20:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories202.9 kcal (10%)
Total Fat0.4 g (1%)
Carbs48.6 g (19%)
Sugars40.5 g (45%)
Protein1.5 g (3%)
Sodium14.9 mg (1%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on theroseto.recipes
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












