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Helena Moursellas' baked lemon and oregano chicken
1/3
Helena Moursellas' baked lemon and oregano chicken
2/3
Helena Moursellas' baked lemon and oregano chicken
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75%
1
By Tesco Real Food

Helena Moursellas' baked lemon and oregano chicken

Instructions
Prep:35minCook:45min
Channel summer holiday vibes with chef Helena Moursellas' Greek chicken. Cooked in one pan, this simple bake is coated in a lemon and mustard sauce with plenty of oregano. There’s lots of lemon in this dish. Go with it – the tang is what keeps you coming back for more! Serve alongside Greek-style spinach rice (recipe below), if you like.
Updated at: Fri, 21 Aug 2026 03:00:00 GMT

Nutrition balance score

Good
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories332.8 kcal (17%)
Total Fat27.5 g (39%)
Carbs3.6 g (1%)
Sugars0.6 g (1%)
Protein18.2 g (36%)
Sodium97.5 mg (5%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet