By food.com
Crispy Breaded and Baked Chicken Wings
Instructions
Prep:15minCook:30min
I like my wings baked and not fried. These are very tasty and crispy. For easier cleanup, line pan with foil and spray with nonstick spray.
Updated at: Fri, 07 Aug 2026 00:24:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories82.2 kcal (4%)
Total Fat4.7 g (7%)
Carbs2.8 g (1%)
Sugars0.2 g (0%)
Protein6.7 g (13%)
Sodium106.3 mg (5%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
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