By mob.co.uk
Green Summer Orzo
Instructions
Cook:12min
A great, light orzo dish for the summer months. The flavours intensify once cold, so great the next day as well.
Updated at: Sat, 23 Nov 2024 10:33:47 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
41
High
Nutrition per serving
Calories656.8 kcal (33%)
Total Fat24.1 g (34%)
Carbs86.2 g (33%)
Sugars10.9 g (12%)
Protein29.3 g (59%)
Sodium798.6 mg (40%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mob.co.uk
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