By easychickenrecipes.com
Tuscan Chicken and Orzo Skillet
Instructions
Prep:10minCook:20min
Tuscan Chicken and Orzo is a one-pan dinner that's rich with flavors like garlic and sun-dried tomatoes, and it's sure to satisfy everyone at the table. Make this easy Italian inspired chicken dinner tonight!
Updated at: Fri, 29 Nov 2024 04:15:25 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories698.9 kcal (35%)
Total Fat46.8 g (67%)
Carbs42.7 g (16%)
Sugars8.3 g (9%)
Protein30.8 g (62%)
Sodium876.9 mg (44%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundschicken thighs
1 teaspoonsalt
¼ teaspoonpepper
1 teaspoonitalian seasoning
4 tablespoonsolive oil
divided
0.5onion
chopped
4cloves garlic
minced
⅔ cupsun-dried tomatoes
chopped
1 ½ cupsorzo
3 cupslow sodium chicken broth
3 cupsfresh spinach
½ cupheavy cream
¼ cupgrated parmesan cheese
parsley
fresh, chopped
fresh lemon juice
Instructions
View on easychickenrecipes.com
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