By realbalanced.com
Loaded Broccoli Cauliflower Casserole
Instructions
Prep:10minCook:20min
This Loaded Broccoli Cauliflower Casserole features frozen broccoli and frozen cauliflower that are steamed and then combined with a creamy cheese sauce and bacon before being baked to golden, bubbling perfection. It's made in only 30 minutes and is a delicious weeknight dinner choice or even an easy holiday side dish!
Updated at: Tue, 16 Dec 2025 00:04:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories411.1 kcal (21%)
Total Fat33.9 g (48%)
Carbs8.2 g (3%)
Sugars4.6 g (5%)
Protein18.7 g (37%)
Sodium607.5 mg (30%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ouncefrozen cauliflower florets
10 ouncefrozen broccoli florets
4bacon slices
⅔ cupsour cream
4 ouncescream cheese
softened
2 tablespoonsmayonnaise
¼ teaspoongarlic powder
¼ teaspoonpepper
⅛ teaspoononion powder
⅛ teaspoonpaprika
1 ½ cupsshredded sharp cheddar cheese
½ cupshredded mozzarella cheese
2 tablespoonsgreen onions
finely chopped
Instructions
View on realbalanced.com
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