By BBC Good Food
Slow-braised pork shoulder with cider & parsnips
Instructions
Prep:20minCook:2h 30min
Shoulder is the ideal cut for this warming one-pot, which is packed with autumnal flavours and perfect served with a side of mash
Updated at: Wed, 13 Nov 2024 12:04:51 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories573 kcal (29%)
Total Fat32.7 g (47%)
Carbs27.1 g (10%)
Sugars13.8 g (15%)
Protein40.5 g (81%)
Sodium392.9 mg (20%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on BBC Good Food
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