![Big Mac in a Bowl (Big Mac Salad) Keto, Low Carb, GF](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1686058565/recipe/cc237a5ff2e1b7f4b2d00af1d2dfce00.jpg)
1/4
![Big Mac in a Bowl (Big Mac Salad) Keto, Low Carb, GF](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1643857676/recipe/a725d59ab718534dbcb0cad15ce518f8.jpg)
2/4
![Big Mac in a Bowl (Big Mac Salad) Keto, Low Carb, GF](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1594389177/recipe/0f323aef387c11e49a64169f33879cb1.jpg)
3/4
![Big Mac in a Bowl (Big Mac Salad) Keto, Low Carb, GF](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1685478554/recipe/80ba0534ee9b8a5b6e1c56010bdf4a8c.jpg)
4/4
100%
0
![wholelottayum.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1723595095/recipe/9a96dda62534744e9acd9a5f1b8cd987.jpg)
By wholelottayum.com
Big Mac in a Bowl (Big Mac Salad) Keto, Low Carb, GF
Instructions
Prep:10minCook:10min
A take on the popular fast food burger turned into a healthy salad with cooked beef, shredded cheddar cheese, onions, pickles, seasoning, and sauce. If you're craving Big Macs, you'll love this fast food adaption.
Updated at: Thu, 08 Jul 2021 21:45:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories666.9 kcal (33%)
Total Fat57.4 g (82%)
Carbs11.5 g (4%)
Sugars6.8 g (8%)
Protein27.5 g (55%)
Sodium1059.9 mg (53%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 lb ground beef (80/20)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
1 lbground beef 80/20
![1/2 tsp sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
½ tspsea salt
![1/4 tsp ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312223/custom_upload/cc182df056b10172b107dc9d85f592a2.jpg)
¼ tspground black pepper
![1 Tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 Tbspolive oil
![2 tsp minced garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629265/custom_upload/67cd87dfa5c17360e64053ba0d3546ba.jpg)
2 tspminced garlic
![1 cup cheddar cheese, shredded](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901907/custom_upload/00206ac1e29b94272a675974cb167d17.jpg)
1 cupcheddar cheese shredded
![4+ Dill pickles, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312256/custom_upload/5d392da8e4d5bada12ee0156b16c5576.jpg)
4dill pickles
sliced
![1/2 cup minced onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
½ cuponion
minced
![1 head Iceberg lettuce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764654/graph/fooddb/7a787dec8ca95603971069599e5f4e8c.jpg)
1 headiceberg lettuce
![1/2 tsp Sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
½ tspsesame seeds
![1/2 cup mayo](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
½ cupmayo
![2 Tbsp low carb pickle relish (or chopped pickle with juice)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570435371/custom_upload/f91e28f7facee4959f52f8f3cbb5a3ac.jpg)
2 Tbsppickle relish
low, carb, or chopped pickle with juice
![1 Tbsp ketchup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1566392215/custom_upload/9ccf6ba924e70aa124362fbc3a33c51b.jpg)
1 Tbspketchup
![1/2 tsp yellow mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764547/graph/fooddb/68c38dfa859fd777de8fdb07517d0ca4.jpg)
½ tspyellow mustard
![1/4 tsp+ monk fruit (increase if swapping chopped pickle for the relish)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
¼ tspmonk fruit
increase if swapping chopped pickle for the relish
![1/2 tsp garlic salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764660/graph/fooddb/378d40f8e16dea3c82d4cc745d11ead0.jpg)
½ tspgarlic salt
![1/4 tsp onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
¼ tsponion powder
Instructions
View on wholelottayum.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
There are no notes yet. Be the first to share your experience!