By kalejunkie.com
Harvest Chicken Salad with Crispy Sweet Potato "Croutons"
Instructions
Prep:20minCook:20min
Imagine this: all of your favorite fall ingredients rolled together into one delicious, sweet, savory, and crunchy salad. This is my Harvest Chicken Salad with Crispy Sweet Potato "Croutons" and it comes together with crunchy kale, tender chicken, and the most delicious, parmesan-crusted sweet potato "croutons" that are so good, you'll want to eat them right from the tray! It is the perfect salad for your Thanksgiving dinner spread, or to enjoy for lunch during the cooler fall months!
Updated at: Thu, 21 Nov 2024 15:06:34 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
27
High
Nutrition per serving
Calories717.1 kcal (36%)
Total Fat41.9 g (60%)
Carbs54 g (21%)
Sugars22.4 g (25%)
Protein33.7 g (67%)
Sodium1108.1 mg (55%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupgrated parmesan cheese
1 teaspoonsolive oil
1Sweet Potato
Large, scrubbed and cut into 1/2 inch pieces
1 BunchCurly Kale
stems removed and finely chopped
1Honey Crisp Apple
chopped
1 x 15 ouncecan garbanzo beans
drained and rinsed
0.75 CupPepitas
1.5 CupsRotisserie Chicken
shredded
1 cuppomegranate arils
⅓ cupolive oil
1lemon juiced
2 tablespoonsmaple syrup
1 tablespoondijon mustard
1shallot
large
2cloves garlic
½ teaspoonkosher salt
½ teaspoonground black pepper
Instructions
View on kalejunkie.com
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