By funmoneymom.com
Pumpkin Cheesecake Parfait
Instructions
Prep:15min
This delicious pumpkin cheesecake parfait is heaven in a glass! Made with delicious layers of creamy pumpkin pudding cheesecake and crispy gingersnap cookies, it's the perfect dessert for fall!
Updated at: Fri, 11 Sep 2026 07:42:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories644.6 kcal (32%)
Total Fat26.5 g (38%)
Carbs94.8 g (36%)
Sugars56.5 g (63%)
Protein8.5 g (17%)
Sodium889.8 mg (44%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on funmoneymom.com
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