By fodmapeveryday.com
Low FODMAP Antipasto Wreath
Instructions
Prep:15min
This Low FODMAP Antipasto Wreath is a showstopper, yet very easy to make. The kids can help! It is really just a matter of assembly. Gather your ingredients and some short skewers and let’s get crafty.Low FODMAP Serving Size Info: Makes about 50 skewers; 2 skewers per serving; 25 servings.
Updated at: Tue, 21 Jan 2025 20:04:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
2
Low
Nutrition per serving
Calories88.2 kcal (4%)
Total Fat5.3 g (8%)
Carbs5.8 g (2%)
Sugars3.8 g (4%)
Protein4.5 g (9%)
Sodium514.1 mg (26%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
platter
12 to 14- inch, 30.5 to 35.5 cm, round flat
50mini skewers
4- inch, 10 cm
16 ouncejar pepperoncini
in water or brine, drained
14 ouncecan artichoke hearts in water
or brine, drained, halved if necessary
14 ouncepiquante peppers
280gcherry tomatoes
225gfresh mozzarella balls
cherry size, drained
170gpitted kalamata olives
in brine, drained
170gblue cheese stuffed green olives
in water or brine, drained
115gsalami
thinly sliced, low FODMAP, around 2 to 3-inches, 5 to 7.5 cm, across
55gfresh basil
55gfresh rosemary sprigs
Instructions
View on fodmapeveryday.com
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